Growth

Winter Blues and How to Get Ahead of Them

I can’t believe I’m saying this already, but the holiday season is quickly approaching! Christmas lights are going up, Friendsgiving plans are being made, and I am craving my Grammy’s Thanksgiving stuffing and gravy like nobody’s business.  But for many of us, the “most wonderful time of the year” can also be the hardest. My …

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A lesson on problems

A Lesson on Problems: from The Subtle Art of Not Giving a F*ck, by Mark Manson

Problems. We all have them in some form or another. In this post, I am going to share with you the lesson I learned from Mark Manson’s bestselling book, The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life, about how to use the problems we face to live …

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Things I know for Certain

I think that there are things in life we can be certain about. They might not be big things, like what tomorrow will look like, but they are things we can can hold onto in those times when nothing else seems to make sense. These are my certainties.

The List That Changed My Thoughts on Time

Then this summer came and I finally had the time I really needed to sit down and figure out what I needed to do to change the things I needed to change in my life. An important part of that reflection was looking at what was really behind so much of what I was feeling and experiencing. One of those root causes was my love-hate relationship with time.

4 Ways to Deal with Disappointment

Disappointment is part of life, but it doesn’t have to define it. Even when we think that nothing will ever get better, or that we have lost our one and only chance at something, we can turn things around.

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